Yoga - Mindfulness - Coaching - Astrology

Meditation

To fully understand who and what you are you need to sit still and observe yourself. With every meditation practice you’ll get to peal off new layers until you get to your core. With every realization your soul has on its journey back to itself you get to come closer to your true essence, which includes everything. This is a journey back to oneness, back to love.

 

meditation


To fully understand who and what you are you need to be still and observe yourself. With every meditation practice you’ll get to peal off layers until you get to your core. With every realisation your soul has on its journey back to itself you get to come closer to your true essence. This is a journey back to oneness, back to love. To get to know God one must attempt to know oneself.

By observing yourself you get to shine light on the very part of you that you just accept and follow as your truth. You’ll get to sit back and watch it come and go. If you are the watcher without attachment your mirror will get more clear. Although your eyes cannot see itself and your teeth cannot bite itself you’ll simply get to see all that dances within you.

From where you’re watching you are timeless space. You are nothing and yet everything arises within you. You are it all and yet you still play a part as an individual. You are in it, yet it is within you. The death of ego starts and it’s a process which enables you to be aware of your attachments, karmic patterns and stories. You get to know it from your soul where compassion and love arises for all of it. From that place you know nothing but love.

To give a hint of what that feels like you can compare it to being in love. How beautiful life is. How beautiful everything is just as it is. Nothing, no happening nor form is other than the Divine. You are life itself. You are the creator and the participant. You are love and yet you get to feel and experience it all. Without the stories and the attachments even your pain becomes beautiful.

In this realm of duality, why not join the dance. You’re already doing it. Without preference everything is beautiful. Having one foot in the realm of eternal life, dipped in the ocean of oneness and the other one in the realm of separation you get to stay aware and still play your part as an individual self. You get to be pure consciousness and participate in the beautiful unfolding magic at the same time. You get to shine your light which reflects the light in everything else dancing with and within you.

Knowing you are pure love you become a mirror for the other separated selves, reflecting their light back to them. Make them remember their greatness, which is also yours. No words are needed and my words do not speak the truth, it points to a path which needs to be experienced. No reading will ever set you free. No thought of the mind will take you through the gates. It’s a journey of the soul through the heart. Your mind is a backseat driver, do not give your trust to a beggar in your own kingdom. Open your heart and start your journey.

This is not a place far from you. It’s never a distance between you and your pure essence, don’t be fooled. Let yourself be drawn by the pull of this question; who am I. You will notice that what you are seeking is also seeking to find you. You will always find your way home. Your obstacles are your teachers, treat them as such. Your suffering is an invitation for awakening, treat it as such. You are unfolding right on time. You are exactly where you are supposed to be, finding your way home.

Home is not a destination, it is everything in ecstatic motion yet from where your soul sees, it’s all within you. The nothingness is you. The emptiness is you. You are the container which holds it all. You are the timeless. You are the eternal. I know you’re tired, you’ve been here for many lifetimes but come, this is the way. Shining your bright love and light on yourself will lift the veil which hides it all and you will remember. It has always been here. You have always been it.


 

when will you begin

that long journey

into yourself

-rumi-